October 19, 2013
It is likely that you suffer from, or have suffered from, some type of digestive disorder –irritable bowel, bloating, constipation, diarrhea, heartburn, reflux, gas, and things too gross to mention.
You are not alone. Over 100 million Americans have digestive problems....
October 19, 2013
Whether you're a man or a woman, your body starts rapid decline after age 35? Studies show that without the proper nutrients and exercise, your body will age about 6 months extra for every year that passes. Think about that! If you are 40, that means by the time you hi...
September 13, 2013
Your body has a personal code to burn fat, gain muscle and gain back your health. In addition, we all have genetic traits that cause us to be vulnerable to disease. Some diseases show up right way but many will surface as we age.
No matter what type of disease trait y...
April 11, 2013
Some of the superior qualities of wheatgrass and the juice that can be extracted from its blades include the following:
-
Increases red blood-cell count and lowers blood pressure. It cleanses the blood, organs and gastrointestinal tract of debris. Wheatgrass also sti...
March 12, 2013
Starting an exercise program is easy, and many of us make a real effort to do so. But, getting yourself to the gym or outside for a jog regularly, however, is another story altogether.
"Hardly anyone -- maybe 20 percent of the population -- exercises to the degree that...
March 10, 2013
The first symptoms of magnesium deficiency can be subtle. Most magnesium is stored in the tissues, so leg cramps, foot pain or muscle ‘twitches’ are usually the first signs. Insomnia, migraine headaches are also very common magnesium deficiency symptoms. And if ignored...
March 5, 2013
The first line of defense against disease could be your dinner plate. The science of culinary medicine combats illnesses like heart disease, cancer and diabetes with recipes and meals designed to heal.
Come Together Fitness can show you how your diet can defend against...
March 2, 2013
You know exercise is good for you, but do you know how good? From boosting your mood to improving your sex life, find out how exercise can improve your life.
Want to feel better, have more energy and perhaps even live longer? Look no further than exercise. The health b...
Search By Topic
tai chi, yoga, pilates
tai chi, yoga, pilates
tai chi, yoga, pilates
tai chi, yoga, pilates
tai chi, yoga, pilates
group classes
semi private
small groups
group classes
semi private
small groups
group classes
semi private
small groups
group classes
semi private
small groups
group classes
semi private
small groups
group classes
semi private
small groups
group classes
semi private
small groups
group classes
semi private
small groups
personal trainer sherman oaks
personal trainer studio city
personal trainer valley village
personal trainer valley glen
personal trainer burbank
personal trainer sherman oaks
personal trainer studio city
personal trainer valley village
personal trainer valley glen
personal trainer burbank
personal trainer sherman oaks
personal trainer studio city
personal trainer valley village
personal trainer valley glen
personal trainer burbank
personal trainer sherman oaks
personal trainer studio city
personal trainer valley village
personal trainer valley glen
personal trainer burbank
personal trainer sherman oaks
personal trainer studio city
personal trainer valley village
personal trainer valley glen
personal trainer burbank
personal trainer sherman oaks
personal trainer studio city
personal trainer valley village
personal trainer valley glen
personal trainer burbank
personal trainer sherman oaks
personal trainer studio city
personal trainer valley village
personal trainer valley glen
personal trainer burbank
personal trainer sherman oaks
personal trainer studio city
personal trainer valley village
personal trainer valley glen
personal trainer burbank
personal trainer sherman oaks
personal trainer studio city
personal trainer valley village
personal trainer valley glen
personal trainer burbank
personal trainer sherman oaks
personal trainer sherman oaks
personal trainer sherman oaks
personal trainer sherman oaks
personal trainer sherman oaks
personal trainer sherman oaks
personal trainer sherman oaks
personal trainer sherman oaks
personal trainer sherman oaks
personal trainer sherman oaks
personal trainer sherman oaks
personal trainer sherman oaks
personal trainer sherman oaks
personal trainer sherman oaks
personal trainer sherman oaks
personal trainer sherman oaks
personal trainer sherman oaks
personal trainer sherman oaks
personal trainer sherman oaks
