Private Wholefoods Chef

$55 per hour

(3hr minimum) or $250. for the day

 

Personal trainer in North Hollywood, Valley Village, Van Nuys, Burbank and Sherman Oaks

Prep work like washing, slicing, dicing, sprouting, & pureeing wholefoods can take a lot of time. It takes an experieced hand with a good chefs knife & a lot of knowledge to get clean/whole-food prep work done quickly & the way you like it.

 

All the foods I prepare are:

  • No GMO.

  • Organic or have no pesticide spray. 

  • Free of growth hormones & antibiotics. 

  • No BPA lined cans or processed foods.

  • No gluten, soy, corn, sugar, or cow's dairy.

  • All food sinsitivities are taken into account.

  • Paleo friendly (no grains, beans, or heavy starched foods).

 

Because of my specialized knowledge of biochemistry & nutritional value of each food (vegetables, fruits, grains, beans, nuts). Each dish is specially formulated to have maximum nutrition per calorie intake.

 

Never worry again about what you're putting into your body. Just enjoy delicious all natural

whole-foods the way nature made them.

Skip the cooking lessons &

just have the whole-food meals made for you.

Healthy Gourmet Whole-foods

Cooking Classes

Private 2 hr Class or

with groups of 2-6 people

 

(1) Class: $100

(4) Classes: 350 ($50 savings)

$15 per person over 6 attendees.

Max 12ppl

Would you like to learn to cook the meals your personal trainer & nutritionist recommend for you? Are you on doctor’s orders to limit foods due to illness, have food sensitivities, allergies or restrictions? Then it sounds like you need Healthy Whole-foods Cooking Lessons!! Many restaurants & grocery stores just aren’t up to speed with many of the dietary changes ppl are making these days! I make the whole process of preparing the foods you need to make easy with instructions, meal plans & menus. All in the comfort of your own kitchen or in my gourmet personal kitchen.

 

In this class you can expect to: 

  • Learn basic cooking techniques.

  • Learn to chop, dice, & puree whole-foods.

  • Learn all the whole-foods and how to reconnize them.

  • Learn to sprout whole grains & beans for better digestion.

  • Learn how to operate all cooking equipment. A time saver.

  • Ferment foods (vegetables, yogurt, & kefir).

  • How to favor dished with fresh herbs & spices, puree or dehydrate vegetables for sauces, toppings & thickeners.

 

 

If you’re looking for an easy way to improve your cooking skills & make healthy meals that will impress your friends & family. I can train you in the process easily every step of the way.

 

All of the food is pre-purchased in advance & all of the cooking equipment is provided. All you need to do is show up ready to learn & ready to start cooking. After the class, while you’re enjoying the fruits of our labors, I provide a full kitchen clean up.

 

 

 

 

 

 

tai chi, yoga, pilates

tai chi, yoga, pilates

tai chi, yoga, pilates

tai chi, yoga, pilates

tai chi, yoga, pilates

group classes

semi private

small groups

group classes

semi private

small groups

group classes

semi private

small groups

group classes

semi private

small groups

group classes

semi private

small groups

group classes

semi private

small groups

group classes

semi private

small groups

group classes

semi private

small groups

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

personal trainer sherman oaks

yoga studio city sherman oaks valley village north hollywood

yoga studio city sherman oaks valley village north hollywood

yoga studio city sherman oaks valley village north hollywood

yoga studio city sherman oaks valley village north hollywood

yoga studio city sherman oaks valley village north hollywood

yoga studio city sherman oaks valley village north hollywood

yoga studio city sherman oaks valley village north hollywood

yoga studio city sherman oaks valley village north hollywood

yoga studio city sherman oaks valley village north hollywood

yoga studio city sherman oaks valley village north hollywood

yoga studio city sherman oaks valley village north hollywood

yoga studio city sherman oaks valley village north hollywood

PERSONAL TRAINING - MEAL PLANNING - NUTRITIONAL CAOCHING - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - GROUP CLASSES